The Morning Dew: May 2014

Saturday, May 3, 2014

Aerial Yoga

I stumbled upon this post on Glamour Magazine, and it looks so much fun! Aerial Yoga - it has two features that draw me towards it. 1) It uses a circus hammock, and I've never had or used a hammock, and 2) it's yoga in mid-air! I wonder if the instructor leads the class upside down too.

Aerial Yoga classes are held in numerous states across USA and in various countries across the world, such as Portugal, Estonia, Russia, Greece, Saudi Arabia, Holland, etc. Here's a photo of what it looks like from Glamour Magazine:

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Credits: Glamour Magazine

Has anyone tried it? How does it compare to regular yoga? Share your experiences below! ^_^